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Transformational Minute: Enhance Your Mobility with Simple Tech
Manage episode 438646000 series 1414689
One idea we didn’t touch on before is how using reminders on your phone or smartwatch can be a game-changer for your movement.
It's so easy to get caught up in work or daily tasks that we forget to move.
BOOK A CALL WITH PERRY: http://talktoperry.com
or
TEXT PERRY at (208) 400-5095
JOIN MY FREE COMMUNITY: http://upsidedownfit.com
RESOURCES:
Daily Success Habits - Grab Your Free Copy!
My Favorite Pre-Workout for Energy
WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
504 bölüm
Transformational Minute: Enhance Your Mobility with Simple Tech
Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
Manage episode 438646000 series 1414689
One idea we didn’t touch on before is how using reminders on your phone or smartwatch can be a game-changer for your movement.
It's so easy to get caught up in work or daily tasks that we forget to move.
BOOK A CALL WITH PERRY: http://talktoperry.com
or
TEXT PERRY at (208) 400-5095
JOIN MY FREE COMMUNITY: http://upsidedownfit.com
RESOURCES:
Daily Success Habits - Grab Your Free Copy!
My Favorite Pre-Workout for Energy
WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
504 bölüm
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