Ep. 17 | The Mental Health Story of an Olympian | Karsta Lowe
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Karsta Lowe, member of the United States women's national team (bronze medalist in the 2016 Rio Olympics), joins us to discuss her mental health journey. Karsta opens up about having OCD and the struggles that come along with it. One in five adults in the United States will have a mental health disorder, and we want to make sure you know that even athletes who seem like they "have it all" have struggles you may not see. You can find Karsta on instagram at @KarstaLowe and follow her journey as she participates in the current United States volleyball league of Athletes Unlimited --- Support this podcast: https://podcasters.spotify.com/pod/show/morethanmystats/support
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