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EPISODE 12 - UNRAVELING THE TRUE SELF - CHRIS VLEESCHOUWERS ON HOLISTIC THERAPY AND INNER BALANCE
Manage episode 451489072 series 3537252
İçerik Connie Fluhme tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Connie Fluhme veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Welcome to a new episode of the "Montgó Mindset" podcast.
In this inspiring session, host Connie Fluhme speaks with integrative psychotherapist Chris Vleeschouwers, a valued member of Montgó Lifestyle since March 2023. With expertise in behavioral therapy, yoga, and holistic health, Chris offers a unique blend of therapeutic techniques, including Acceptance & Commitment Therapy (ACT), Polyvagal Theory, and Somatic Experiencing, to guide clients on their journey to recovery.
Throughout the episode, we delve into the importance of authenticity, the connection between body and mind, and how a holistic approach can help individuals unravel their true selves. Chris shares powerful insights into how embracing your inner balance can lead to profound healing and growth.
Tune in for an engaging discussion filled with transformative lessons on mental health, self-discovery, and personal empowerment.
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Welkom bij een nieuwe aflevering van de "Montgó Mindset" podcast.
In deze inspirerende sessie gaat host Connie Fluhme in gesprek met integratief psychotherapeut Chris Vleeschouwers, die sinds maart 2023 deel uitmaakt van Montgó Lifestyle. Met expertise in gedragstherapie, yoga en holistische gezondheid biedt Chris een unieke combinatie van therapeutische technieken, waaronder Acceptance & Commitment Therapy (ACT), Polyvagaal Theorie en Somatic Experiencing, om cliënten te begeleiden op hun herstelreis.
Tijdens de aflevering bespreken we het belang van authenticiteit, de verbinding tussen lichaam en geest, en hoe een holistische benadering mensen kan helpen hun ware zelf te ontdekken. Chris deelt krachtige inzichten over hoe het omarmen van je innerlijke balans kan leiden tot diepgaande heling en groei.
Luister mee naar een boeiend gesprek vol transformerende lessen over mentale gezondheid, zelfontdekking en persoonlijke groei.
Follow us on Instagram:
@montgolifestyle
Read the transcripts in English and Dutch:
https://medium.com/montgó-mindset
or call us at +31 85 400 1158
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