016. "I'm happy for the first time in my life" - Anxiety, Panic Attacks & Depression - Brendon Kinch

Moni Zhang talks about mental health 💚

İçerik Moni Zhang tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Moni Zhang veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

3+ y ago 1:18:49

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Brendon is a storyteller, a comedian, and a Kiwi. He has severe Anxiety since he could remember. After years of suffering and suicidal thoughts, he had an epiphany two years ago: "I think I'm depressed!"

From that moment, everything makes sense.

During the pandemic, Brendon, like many people, began an episode of depression. It luckily led him to the journey of therapy. For the first time in his life, Brendon wakes up happy.

In this episode, we talk about New Zealand, Depression, his anxiety for FKK (Freikörperkultur), and much more.

It’s Mental Health Comedy Berlin is a comedy production to destigmatize mental health issues. On top of this podcast, we also offer free mental support groups, story slams, and book club events. To keep yourself updated, please follow me on social media:

It’s Mental Health Comedy Berlin: https://www.facebook.com/its.mental.health.comedy

Brendon Kinch Comedian: https://www.facebook.com/Brendon-Kinch-Comedian-112151730328055

Moni Zhang Comedy

Facebook: https://www.facebook.com/moni.zhang.comedy

Instagram: https://www.instagram.com/moni.zhang.comedy/

Brendon's therapist - Cas Hebbink: https://complicated.life/find-a-therapist/berlin/psychological-counsellor-cas-hebbink

53 bölüm

#Moni Zhang #Fitness #Mental Health