012. Trauma, Dating a Pedo and the First Steps to Get Help - Grace Jung

Moni Zhang talks about mental health 💚

İçerik Moni Zhang tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Moni Zhang veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

3+ y ago 1:17:19

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Dealing with trauma is a life-long journey. Grace started dating a much older guy at the age of 17. Being in a manipulative relationship has pushed her into a deep depression, where even washing her hair seemed like an impossible mission.

One day, she told herself: "I'm so unhappy. I'm consistently in pain. How do I make this stop? There's got be a way." Then she began her journey of nurturing her mental health.

Grace is a first-generation Korean immigrant growing up in the US. Speaking better English than her parents, she acted as her own parents often in her early childhood. She's a strong woman.

It's Mental! Health Comedy Berlin is a comedy production about mental health. Besides this podcast, it also includes a story slam and a book club ("Lost Connections" by Johann Hari). To get the event links, please follow @its.mental.health.comedy on Facebook.

Follow Grace on Social Media:

Facebook: https://www.facebook.com/gracejungcomedy

Instagram: https://www.instagram.com/aechjay/

Twitter: https://twitter.com/aechjay

Grace Jung's website: https://aechjay.com/

Follow Moni Zhang on Social Media:

Facebook: https://www.facebook.com/moni.zhang.comedy

Instagram: https://www.instagram.com/moni.zhang.comedy/

Clubhouse: @moni.zhang

It's Mental Health Comedy Berlin: https://www.facebook.com/its.mental.health.comedy

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#Moni Zhang #Fitness #Mental Health