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İçerik Audioboom and Monday Mile - By Aimee Fuller tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Audioboom and Monday Mile - By Aimee Fuller veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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S9 Ep9: Dr Xand on his drastic weight loss, getting married and the effects of Ultra-Processed food

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Manage episode 387454306 series 3012385
İçerik Audioboom and Monday Mile - By Aimee Fuller tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Audioboom and Monday Mile - By Aimee Fuller veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
This week on the #MondayMile podcast I’m joined by my first EVER return guest - doctor and TV presenter Xand Van Tulleken. In the last year and a half, my pal Xand has undergone a huge transformation after reaching an epiphany about his diet. We discuss his bold new attitude towards health, and how this new lifestyle was influenced by meeting his partner Dolly.
We go deep on diet culture, fitness, and the dire effects of consuming ultra-processed foods that go hand in hand with toxic marketing techniques.


We also talk about his podcast series with his brother @doctorchrisvt and the difficulties of navigating the topic of health and wellbeing within family relationships.
It was so great to link up with Xand again! We had a fascinating chat as always and I am over the moon seeing how happy he is. I’m also ecstatic I’ve managed to convince another guest into a doubles game of Padel! See you and Dolly on the court
Available now on all podcast platforms!


#mondaymilepodcast #drxand #operationouch #morninglive
  continue reading

104 bölüm

Artwork
iconPaylaş
 
Manage episode 387454306 series 3012385
İçerik Audioboom and Monday Mile - By Aimee Fuller tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Audioboom and Monday Mile - By Aimee Fuller veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
This week on the #MondayMile podcast I’m joined by my first EVER return guest - doctor and TV presenter Xand Van Tulleken. In the last year and a half, my pal Xand has undergone a huge transformation after reaching an epiphany about his diet. We discuss his bold new attitude towards health, and how this new lifestyle was influenced by meeting his partner Dolly.
We go deep on diet culture, fitness, and the dire effects of consuming ultra-processed foods that go hand in hand with toxic marketing techniques.


We also talk about his podcast series with his brother @doctorchrisvt and the difficulties of navigating the topic of health and wellbeing within family relationships.
It was so great to link up with Xand again! We had a fascinating chat as always and I am over the moon seeing how happy he is. I’m also ecstatic I’ve managed to convince another guest into a doubles game of Padel! See you and Dolly on the court
Available now on all podcast platforms!


#mondaymilepodcast #drxand #operationouch #morninglive
  continue reading

104 bölüm

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