))
Five Years Without Drinking Alcohol (Being A Sober Mom): Here's My Story
Manage episode 444274065 series 3559154
İçerik Natalie Bacon tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Natalie Bacon veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this episode, I’m sharing the story of how I quit drinking five years ago and what I’ve learned along the way. I break down the science behind dopamine and alcohol, and offer a different alternative to being more intentional with booze—I call it a "conscious drinking lifestyle."
If you're considering opting out of "mommy wine culture" or reducing your alcohol consumption just because that's the kind of person you want to be, you'll learn exactly how to do just that with my three step process.
This episode will help you learn more about alcohol, your relationship with it, and help you decide what the best options are for you to create the life you want with alcohol as a mom. Tune in to hear my story, real experience, practical tools, and more.
Join the Mom On Purpose Membership: momonpurpose.com/coaching
Follow Natalie on Instagram: instagram.com/mom.onpurpose
Sign up for the Mom On Purpose Newsletter here: momonpurpose.com/subscribe
Get full show notes and more information here: momonpurpose.com/316
Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)
101 bölüm
Paylaş
