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Mom On Purpose with Natalie Bacon is a podcast that provides mental and emotional wellness tools to help you become the mom you WANT to be. You'll hear topics on motherhood, marriage, parenting, mindset, anxiety, worry, mom guilt, mom rage, perfectionism, comparison trap, confidence, time management, work life balance, goal setting, fulfillment, and more. Have a question that you want answered? Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628). Visit momonpurpose.com for more ways t ...
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Struggling with secondary infertility has its mental, physical, and emotional challenges. In this podcast, you'll get tools to help with the mental and emotional side of it, which is often left out of the doctor's appointments. You'll learn how to deal with disappointment, how to know when to keep going or call it quits, how to make the process les…
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The transition to stay-at-home mom can be full of challenges. Whether it's struggling with sleep, purpose, keeping up the house, parenting, or marriage, there's an entirely new set of problems that come with this transition. In this podcast, I share my favorite tips for stay-at-home moms who are struggling in the transition. You'll hear a specific …
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Do you lose your patience and yelling at your kids when you're PMSing, sick, or tired? If so, this episode is for you. You'll learn why this happens, and what you can do to change. Just because youre PMSing, sick, or tired doesn't mean you have to yell. It doesn't mean you have to lose your patience. In this episode, you'll learn how to stop yellin…
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What's on your heart right now that keeps you up at night? Whatever it is, you deserve to work through it and create the life you want. Your brain is wired to repeat the past, so unless you learn tools that show you how to change, you'll do more of the same. This means if you're constantly overwhelmed, you'll continue to be overwhelmed, unless you …
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Do you feel "too busy" like there's not ever enough time to go around? Modern motherhood was designed to be exhausting! It's really not your fault. And yet, there is a better way than going through the motions, feeling like you're constantly putting out fires. With helpful (and practical) time management and planning tools you can get more done les…
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Listen to this Bonus Episode to get the three updates happening right now inside Mom On Purpose. Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628) Have a question? Email us at theteam@nataliebacon.com Join the Membership here momonpurpose.com/coachingNatalie Bacon tarafından oluşturuldu
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Do you constantly feel like you're overwhelmed, don't have enough time, and have too much on your plate? This is what it's like on autopilot in motherhood and it can lead to feeling like you're a victim of your own life, even if you have the exact life you always dreamed of as a child. To get out of autopilot and start feeling more fulfilled (and e…
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Negative thoughts about motherhood are automatic because of how the brain works and because of the way we've been taught to think about being a mom. If you buy into the "overwhelm narrative," feel like your life is happening to you, or any other negative thought pattern that is pervasive in motherhood, you are not alone! In fact, you're right on tr…
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Feelings play a huge role in your life. Your feelings are valid. Your overwhelm is valid. Your worry is valid. And it's not who you are. You are an amazing, incredible mom. You just haven't learned how to think of feelings as a skill that you can get really good at. When you learn how to think about feelings differently (with a completely different…
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Repair is the single-most important parenting tools you can have in your toolbelt as a mom. Why? Because you're a human mom, and that means you'll mess things up, get it all wrong, and then what? Try to do better? Try to be perfect? This mindset often leads to perfectionism and feeling like you're constantly failing as a mom. It's so not helpful! I…
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Marriage after kids is often left on the back burner. Your time and energy shifts from each other to the kids. So, what can you do to save your marriage? It's not what you think. It's not meeting each other's needs or scheduling a weekly date night. Instead, it's learning marriage skills to help you change the marrital dance you're in. In this epis…
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Becoming the mom you were MADE to be doesn't come from parenting scripts or "how tos"—it comes from you transforming yourself. In this podcast, you'll learn nine parenting tools designed to help you increase connection, navigate hard moments, hold boundaries, validate feelings, and more. Instead of feeling like you're constantly failing as a mom, o…
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If you're going through it right now, you're not alone. At different times in our lives something sucks for all of us. Whether your kid is struggling with friends, your basement is leaking, your mother-in-law isn't respecting your boundaries, or soemthing else—it's hard to go through challenges in modern motherhood. Having the right tools can help …
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Learn the five elements of a disempowered mindset and the five elements of an empowered mindset so you can get unstuck and move forward in any challenge. Whether you're struggling with littles, fighting with teenagers, or feeling irritated by your spouse, the Empowered Mindset formula will help you feel better so you can show up as the mom you want…
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Do you struggle to stay calm when your kids are acting out? If so, this is NORMAL, but it isn't the only way. You can learn how to become a calm mom—and it's not as hard as you'd think. Instead of continuing to feel frustrated, irritated, or angry when life at home isn't going the way it should, you'll have a new tool in your toolbelt that you can …
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Everyone talks about having a strong mindset but no one is talking about HOW to do it. Until now. In this episode, Natalie Bacon shares examples and how-tos for creating a more supportive mindset to navigate the everyday challenges of motherhood. You'll learn five steps to take to stop negative thought patterns so you can feel less anxious, overwhe…
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BIG ANNOUNCEMENT! The podcast is reinventing and becoming the Mom On Purpose With Natalie Bacon podcast. In this episode, Natalie Bacon goes behind the scenes of her life and business to share more about the rebrand and mission of the company. Tune in to learn why Mom On Purpose is mission-driven and how you can get the most out of the podcast goin…
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This podcast is for moms who care about personal growth. When life seems busy, stressful, or overwhelming, this is a space to come and get support so that every day life is a little bit easier. You'll get tools to help you enjoy being a mom without the mom guilt or overwhelm. You'll hear topics on mindset, anxiety, worry, mom guilt, confidence, mar…
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I gained 40 pounds with my first son and 40 pounds with my second. Having two under two (with boys only 19 months apart) has had its challenges, but thankfully losing weight has not been one of them. I lost 40 pounds in six months with my first son and 40 pounds in four months with my second son. I keep the weight off without drama. How'd I lose th…
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In the busyness of the season, it's easy to forget about reflection. This is because it's hard to pause and remember what happened in the last year given everything going on in the daily logistics of being a mom. It just ends up not being a priority. But if you want to make long lasting changes in the future, like stop yelling at your kids or lose …
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If you've ever called yourself an "overwhelmed mom" or identified with the phrase, this podcast shows you how to validate your experience of overwhelm AND at the same time show up in a more empowered way. You'll learn simple, doable, and very powerful tools for managing your overwhelm as a mom. Instead of feeling like you're at the affect of your l…
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If you've ever wanted to "reach your full potential" this podcast was made for you. You'll learn why that framework doesn't work and a better one to use so you grow from abundance, instead of from "not-enoughness." This way you continue to set and achieve big goals that align with the person you want to be in the future, regardless of who you've be…
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The mental load of motherhood is enormous. As mom, you are teacher, nurturer, childcare, nurse, doctor, chef, housekeeper, chauffeur, boundary enforcer, and so on. It's easy to feel tired (at best) and completely overwhelmed and frustrated (at worst). In this podcast, I (Natalie) share the positive thoughts I practice about motherhood to help me fe…
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I have a confession. I never was a dog person. I didn't grow up around dogs and never had any interest in them at all. Not until I did. And this happened from thinking about my Future Self and how she was a "dog person." In this podcast, you'll hear about my transformation and how I became a dog person, so that you can see what it takes to change y…
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