))
Tap Water Does WHAT To Your Gut?!
Manage episode 422071695 series 3530586
İçerik Marc McLean tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Marc McLean veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Would love to hear your thoughts on this episode. Send a text message.
Being told to drink more water is a universal piece of health advice.
Problem is, the h2o that comes out of your taps is often toxic.
In this episode, host and integrative nutrition health coach Marc McLean delves deep into why tap water worsens your gut health.
FREE ULCERATIVE COLITIS HEALING E-BOOK
Gut Rescue: The Five Pillars To Reversing Your Ulcerative Colitis Symptoms Naturally.
Download Here: https://www.colitisremission.co.uk/gutrescue
FOR MORE RESOURCES FROM THE EPISODE, VISIT:
https://www.colitisremission.co.uk/
SCIENTIFIC RESEARCH
Effect of chlorine water consumption on phenotypic and microbiome development
https://rucore.libraries.rutgers.edu/rutgers-lib/60903/
Exposure to chlorinated drinking water alters the murine fecal microbiota
https://pubmed.ncbi.nlm.nih.gov/38199366/
KEY MOMENTS
00:00:00 – Introduction
00:06:25 – Nasty Surprise In The Water
00:11:39 – How Chlorine Affects Gut Health
00:17:50 – What You Can Do About It
SHARE THE LOVE
If you’ve got value from listening to any of the Mission: Colitis Remission podcast episodes, please leave a rating/review on Apple Podcasts or Spotify.
Bölümler
1. Introduction (00:00:00)
2. Nasty Surprise In The Water (00:06:25)
3. How Chlorine Affects Gut Health (00:11:39)
4. What You Can Do About It (00:17:50)
43 bölüm
Paylaş
