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How To Heal Your Gut Naturally...What An 8-Year Alternative Health Journey Taught Me
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Are you struggling with gut issues? Have you tried every diet ever invented, along with countless other steps to try and fix your dodgy digestive system?
I hear ya. I've been there and done it...for the best part of a decade.
My name is Marc McLean, I'm host of the Self-Optimized podcast, and in this introductory episode I share my long, crazy journey to overcome both IBS and ulcerative colitis.
In this episode, you’ll learn:
* The extreme lengths I went to try and recover my gut health naturally.
* What alternative health experts taught me about root causes of digestive dysfunction that you’ll likely never hear about from your doctor.
* The 4 key pieces of the puzzle that I discovered were necessary to restore wellness.
* The best pieces of advice I learned from alternative health teachers on how to heal your gut naturally.
LINKS/RESOURCES
To learn more information about everything shared in this episode, check out my book, 'More Than A Gut Feeling', which is available on Amazon and Audible.
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