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Gut Health Struggles? Seven Words Of Advice…
Manage episode 411710917 series 3530586
İçerik Marc McLean tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Marc McLean veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Navigating through gut health problems can be extremely confusing – especially when the advice you’re given isn’t adding up.
Or maybe you’re simply not receiving enough guidance from your doctor, or at the hospital.
In this episode, host Marc McLean discusses these common scenarios and one of the key pieces of advice he shares with people starting out on a journey to restore their gut health.
IN THIS EPISODE, YOU’LL DISCOVER…
* The seven words that Marc shares with anyone struggling with gut health problems.
* Why chronic digestive problems are everywhere these days.
* Some of the key contributing factors towards gut dysfunction that aren’t widely known.
* Why alternative health experts who may be able to help you get your gut health back on track.
KEY MOMENTS
00:00:00 – Introduction
00:05:42 – Stats Don’t Lie
00:07:18 – Nutrition Importance
00:12:31 – Trusting Yourself
00:15:31 – Deeper Reasons
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Bölümler
1. Introduction (00:00:00)
2. Stats Don't Lie (00:05:42)
3. Nutrition Importance (00:07:18)
4. Trusting Yourself (00:12:31)
5. Deeper Reasons (00:15:31)
40 bölüm
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