All Your Past/Grief Sounds that Heal Part Two

Miriam's Meditations

“All your past except its beauty is gone and nothing is left but a blessing.” A Course in Miracles

Fall brings new perspectives. Here on Maui, the light changes to create a deep turquoise blue in our ocean. In this journey we use this color to cool and soothe while we embark up Part Two of the Grief sound of the Sounds that Heal. With this sound, we are calling to our present anything that is ready to be brought to awareness: loss, old thoughts or patterns, outmoded beliefs, relationships or projects that we are ready to release. We create specific vibrations in our field that allow grief to rise up and leave us with gentleness and ease. The other breaths create a surround that supports and nourishes, allowing us to reach deeply without being overwhelmed or injured in any way. Only what is ready to be released surfaces. We are cleansed, cleared, made whole.

Visit https://www.miriamsmeditations.com/sounds-that-heal for more information on the sounds and this practice. Write to me at [e-mail] with any questions.

Mahalo. Peace. Joy to you.

“Angels of Beauty” music by Sanaya Roman (orindaben.com)
Podcast production by Marc Ronick (ironickmedia.com)
Disclaimer:
Breath exercises are not intended to diagnose or treat illness. Anyone undertaking to practice breath awareness and exercises should be mindful of their health and consult their health care practitioner if they have any questions about their fitness for this practice.