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Unearthing Your True Self: A Journey from Trauma to Triumph, MyChana Burton Story
Manage episode 426575040 series 3542366
İçerik Raju Datla tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Raju Datla veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this powerful episode, MyChana Burton shares her journey of healing from childhood trauma and how it led her to become a coach for high-performing women. She discusses the importance of recognizing trauma triggers, journaling, and giving yourself grace during the healing process. MyChana emphasizes the impact of unresolved trauma on relationships and even DNA, highlighting the significance of addressing these issues. Her insights offer valuable guidance for anyone looking to overcome past experiences and build healthier relationships.
Her Website (still Under Construction): https://wayagile.com/
Book: https://www.amazon.com/Shame-Off-Me-Confronting-Childhood/dp/1732567220/
Call with MyChana: calendly.com/mychana
email: mychanaburton@gmail.com
Other social media
instagram.com/mychana
linkedin.com/in/mychanaburtonmba
facebook.com/mychana
https://mindshifthw.com
YouTube Channel : https://www.youtube.com/@rajudatlaMindshift
40 bölüm
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