Session 2 Healing from Unhealthy Boundaries

Mind Elevation: Health and Wealth

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Your Host: Shyra DeJuan (ShyTheHealer)

Healing from unhealthy boundaries, shift your mindset using the power of peace by setting healthy boundaries.

If you’re like me and you struggle with setting boundaries with people you love, share this podcast and listen together or start the conversation as a question… “What's your view on healthy boundaries?”

There is always a stage of healing that hurts. When you set a boundary with someone extremely close to you, it will be painful for as long as they fight against the boundary being set. They may stop talking to you for a while, the relationship may shift. But if this person genuinely values having you in their life, they will respect the boundary and embrace the new healthier relationship. You must grow! No more enabling, no more guilt remorse, no more resentment from giving in to the boundary violations!

In this episode you will elevate your mind and be open to understanding boundary violations, setting boundaries and healing from the aftermath of setting those boundaries. We are champions! We heal together! We win together!

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Quotes from the book by Bestselling Author and Relationship Therapist Nedra Glover Tawwab- "Set Boundaries, Find Peace: A guide to reclaiming yourself"
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