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A New Approach to Good Vibes Only
Manage episode 361130465 series 3395331
İçerik Amber Price tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Amber Price veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this episode, Amber delves into the widely used phrase 'good vibes only' and explores why it can sometimes trigger us. The term has gained immense popularity in recent years, with people using it as a way to promote positivity and happiness. However, Amber raises the question of whether this phrase is actually helpful or if it does more harm than good.
Amber starts by acknowledging that the intention behind 'good vibes only' is to create a positive environment and attract positive energy. It's often used as a mantra to remind ourselves to focus on the good things in life and avoid negativity. However, she argues that this phrase can be problematic because it dismisses and invalidates our genuine emotions.
She explains how 'good vibes only' can pressure us into suppressing our negative feelings and pretending to be happy all the time. This can be detrimental to our mental health as it denies us the opportunity to process and express our true emotions. Amber suggests that instead of striving for 'good vibes only,' it's important to embrace and accept all emotions, both positive and negative, as a part of our human experience.
Throughout the episode, Amber delves into the psychology behind why people are drawn to using the term 'good vibes only.' She explores the desire to create a positive image and the fear of being judged for experiencing negative emotions. By examining these underlying motivations, she encourages listeners to challenge the notion of 'good vibes only' and to embrace a more balanced and authentic approach to their emotional well-being.
Tune in to this thought-provoking episode as Amber explores the controversial term 'good vibes only' and offers insights on how to cultivate a healthier relationship with our emotions.
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