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155 — How to Survive a Toxic Workplace with Dr. Jessica Kriegel
Manage episode 447188955 series 3475432
A toxic workplace can take a serious toll on your well-being. But it's not always an option to quit your job. Fortunately, there are some things you can do to reduce the impact it has on you.
Dr. Jessica Kriegel is a workplace culture expert. She's the Chief Strategy Officer of Workforce and Labor at Culture Partners. She transforms corporate culture for success. Some of the things we discuss are:
- The signs of a toxic workplace
- The role leaders play in preventing workplace toxicity
- The power employees have to influence their workplace culture
- Why you should avoid jobs where workers are called "family"
- The effects a toxic workplace can have on your mental health
- Steps to take if you find yourself in a toxic workplace
Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)!
Links & Resources
Connect with the Show
Buy Amy's books on mental strength
Connect with Amy on Instagram — @AmyMorinAuthor
Email the show — Podcast@AmyMorinLCSW.com
Order 13 Things Mentally Strong Couples Don't Do
Offers From Our Sponsors
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Learn more about your ad choices. Visit megaphone.fm/adchoices
168 bölüm
Manage episode 447188955 series 3475432
A toxic workplace can take a serious toll on your well-being. But it's not always an option to quit your job. Fortunately, there are some things you can do to reduce the impact it has on you.
Dr. Jessica Kriegel is a workplace culture expert. She's the Chief Strategy Officer of Workforce and Labor at Culture Partners. She transforms corporate culture for success. Some of the things we discuss are:
- The signs of a toxic workplace
- The role leaders play in preventing workplace toxicity
- The power employees have to influence their workplace culture
- Why you should avoid jobs where workers are called "family"
- The effects a toxic workplace can have on your mental health
- Steps to take if you find yourself in a toxic workplace
Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)!
Links & Resources
Connect with the Show
Buy Amy's books on mental strength
Connect with Amy on Instagram — @AmyMorinAuthor
Email the show — Podcast@AmyMorinLCSW.com
Order 13 Things Mentally Strong Couples Don't Do
Offers From Our Sponsors
Uncommon Goods — Get 15% off at UncommonGoods.com/stronger
Wildgrain — Get $30 off your first box plus free croissants in every box at wildgrain.com/stronger
AirDoctor — Head to airdoctorpro.com and use promo code STRONGER to receive UP TO $300 off air purifiers!
ButcherBox — Sign up at butcherbox.com/stronger and enter code stronger at checkout to receive a whole turkey, turkey breast, or a spiral ham + $20 off
Shopify — Sign up for your dollar-per-month trial at Shopify.com/mentallystronger
AquaTru — Receive 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code STRONGER at checkout!
GhostBed — Join the 60,000 happy customers that have found their perfect mattress with GhostBed. Check out GhostBed.com/stronger and use code STRONGER at checkout for 50% off your order today.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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