130 — The Secret Question Therapists Use to Transform Lives (Answer This Question Today, and See What Happens)

Mentally Stronger with Therapist Amy Morin

This single but profound question can create significant improvements in your life. Your answer, which will only take a minute to develop, will help you clarify your ideal future and give you the steps that will help you achieve it.

Solution-focused therapists ask this question to help people start living the kind of life that they really want to live. The good news is you don't have to wait until a therapist asks you this question. You can answer it today. By the time you're done with this episode, you'll know what steps to start taking.

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