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İçerik Amy Morin tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Amy Morin veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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117 — Overcome the Fear of Speaking Up with Author Elaine Lin Hering

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Manage episode 424023257 series 3475432
İçerik Amy Morin tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Amy Morin veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Whether you want to ask your ride share driver to adjust the temperature in the car or you want to say no to an invitation without sounding rude, it's tough to speak up sometimes.

Fortunately, Elaine Lin Hering has some great guidance that can empower you to use your voice. Elaine is a communication skills expert and the author of Unlearning Silence. Some of the things she talks about are why we struggle to speak, strategies for finding the best words, and how to find the courage to get your needs met.

Links & Resources

ElaineLinHering.com

Unlearning Silence

Instagram — @elainelinhering

Offers From Our Sponsors

AirDoctor — Head to airdoctorpro.com and use promo code STRONGER to receive UP TO $300 off air purifiers!

ASPCA Pet Insurance To explore coverage, visit ASPCApetinsurance.com/stronger

ButcherBox — Celebrate Father's Day by going to Butcherbox.com/stronger and use code STRONGER60 at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year. Plus get an added bonus of $60 off of your annual membership.

Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)!

Connect with the Show

Buy Amy's books on mental strength

Connect with Amy on Instagram — @AmyMorinAuthor

Email the show — [email protected]

Order 13 Things Mentally Strong Couples Don't Do

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

194 bölüm

Artwork
iconPaylaş
 
Manage episode 424023257 series 3475432
İçerik Amy Morin tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Amy Morin veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Whether you want to ask your ride share driver to adjust the temperature in the car or you want to say no to an invitation without sounding rude, it's tough to speak up sometimes.

Fortunately, Elaine Lin Hering has some great guidance that can empower you to use your voice. Elaine is a communication skills expert and the author of Unlearning Silence. Some of the things she talks about are why we struggle to speak, strategies for finding the best words, and how to find the courage to get your needs met.

Links & Resources

ElaineLinHering.com

Unlearning Silence

Instagram — @elainelinhering

Offers From Our Sponsors

AirDoctor — Head to airdoctorpro.com and use promo code STRONGER to receive UP TO $300 off air purifiers!

ASPCA Pet Insurance To explore coverage, visit ASPCApetinsurance.com/stronger

ButcherBox — Celebrate Father's Day by going to Butcherbox.com/stronger and use code STRONGER60 at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year. Plus get an added bonus of $60 off of your annual membership.

Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)!

Connect with the Show

Buy Amy's books on mental strength

Connect with Amy on Instagram — @AmyMorinAuthor

Email the show — [email protected]

Order 13 Things Mentally Strong Couples Don't Do

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

194 bölüm

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