Connections W/ Demarra West Mental Wealth podcast

1y ago 33:01

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İçerik Alison Blackler tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Alison Blackler veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Welcome to a new episode of the Mental Wealth Podcast, where we explore the intricacies of building resilience and maintaining mental well-being. In this episode, join me and my special guest, Demarra West, as we delve into the world of mental resilience. And, acknowledging the paramount role that community plays in our well-being. Our dialogue revolves around the importance of fostering connections and how communal support is a key factor in building mental resilience.

We also touch on 'Dirty Yeses' - So stay tuned!

Founder of Be Well Beautiful Woman, the principal of Change Agent Consulting and the author of 'Me Too: A Therapist’s Journey to Heal, Find Liberation, & Joy'. Make sure to give Demarra a follow and check out her work.

Thank you to Demarra for coming on the podcast and sharing her wisdom.

https://linktr.ee/bewellbeautifulwoman

https://www.instagram.com/bwellbeautiful

https://www.facebook.com/bwellbeautiful

To find out more , or to get in touch:

Facebook - https://www.facebook.com/2mindsuk

Instagram - https://www.instagram.com/alison2minds/

Twitter - https://twitter.com/alisonblackler

Linkedin - https://www.linkedin.com/in/alison-blackler-1686a121/

YouTube - https://www.youtube.com/channel/UCPWMpkuAeRq5qkgrxbZsx_g

Want to be a guest on the podcast?

https://2-minds.co.uk/mental-wealth-podcast-guest/

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