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Episode 8: How to learn best with ADHD?
Manage episode 341412503 series 3395815
Hey hey hey! For anyone who's asking how they can learn best given that they cannot focus on things getting done [obviously], this episode is for you! In summary, here are the key points how you can learn best with ADHD:
- Determine your learning style
- Observe
- Watch videos
- Work on your interest through trivia, fun facts
- Familiarise yourself with concepts or systems. But don't memorise the facts yet
- Create a structure in mind, like a table of contents
- Once you are familiar with what you are studying, start learning the TERMINOLOGIES.
- Then repeat. Practice what you have learned.
Join our community by clicking this link: https://www.facebook.com/groups/209215586878844 or find Adulting with ADHD • PH on Facebook!
22 bölüm
Manage episode 341412503 series 3395815
Hey hey hey! For anyone who's asking how they can learn best given that they cannot focus on things getting done [obviously], this episode is for you! In summary, here are the key points how you can learn best with ADHD:
- Determine your learning style
- Observe
- Watch videos
- Work on your interest through trivia, fun facts
- Familiarise yourself with concepts or systems. But don't memorise the facts yet
- Create a structure in mind, like a table of contents
- Once you are familiar with what you are studying, start learning the TERMINOLOGIES.
- Then repeat. Practice what you have learned.
Join our community by clicking this link: https://www.facebook.com/groups/209215586878844 or find Adulting with ADHD • PH on Facebook!
22 bölüm
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