Player FM uygulamasıyla çevrimdışı Player FM !
#212: How To Be Honest with Yourself
Manage episode 456030611 series 2666754
Negative self-talk is a form of lying to yourself. Let’s explore the power of honesty as a gateway to self-love.
You will learn how to...
- embody a mindset of radical honesty
- conquer fears by being truthful
- stop absorbing other people’s opinions as facts
Remember: You must be real with how you feel so that you can heal.
If you enjoyed this episode, screenshot it and tag @maryspodcast on social media!
And make sure to get Mary’s books two on self-love:
The Gift of Self-Love: https://maryscupoftea.com/gift-of-self-love. This is a self-love workbook that will help you build confidence, recognize your worth, and learn to finally love yourself.
100 Days of Self-Love: maryscupoftea.com/journal. This is a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are.
239 bölüm
Manage episode 456030611 series 2666754
Negative self-talk is a form of lying to yourself. Let’s explore the power of honesty as a gateway to self-love.
You will learn how to...
- embody a mindset of radical honesty
- conquer fears by being truthful
- stop absorbing other people’s opinions as facts
Remember: You must be real with how you feel so that you can heal.
If you enjoyed this episode, screenshot it and tag @maryspodcast on social media!
And make sure to get Mary’s books two on self-love:
The Gift of Self-Love: https://maryscupoftea.com/gift-of-self-love. This is a self-love workbook that will help you build confidence, recognize your worth, and learn to finally love yourself.
100 Days of Self-Love: maryscupoftea.com/journal. This is a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are.
239 bölüm
Tüm bölümler
×Player FM'e Hoş Geldiniz!
Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.