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Mama Matters Too / Sleep Training, Postpartum, Overstimulated, Christian Mom, Baby Sleep Schedule
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2 // DON’T Sleep Like a Baby: 5 Tips for Mastering Newborn Sleep
Manage episode 403701296 series 3555269
İçerik ALEXA MARTINEZ tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan ALEXA MARTINEZ veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Can we talk about the phrase sleep like a baby for a second? Because personally....I would like to do anything BUT sleep like a baby (wake up calls every 2-3 hours, anyone?)
In today's episode, I am going to give you my top 5 tips on how to get your baby ages 0-4 months sleeping better and on a good sleep foundation, so that you hopefully don't even need sleep training in the future!
-Wake window blog: https://mamamatterstoo.com/2024/02/02/what-are-wake-windows-and-why-do-they-matter/
-Get the newborn guide (use code 20OFF to bring your total under $30!): https://mamamatterstoo.myflodesk.com/aq4g98obee
-Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5
-Join the Facebook group! https://www.facebook.com/groups/mamamatterstoo/
-Book a free discovery call with me! https://calendly.com/mamamatterstoo/free-15-minute-consultation
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