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İçerik MacKenzie Koppa tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan MacKenzie Koppa veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Player FM - Podcast Uygulaması
Player FM uygulamasıyla çevrimdışı Player FM !
Player FM uygulamasıyla çevrimdışı Player FM !
S8 Ep188: How to Nourish Our Families Seasonally and Sustainably with Whitney Aronoff
MP3•Bölüm sayfası
Manage episode 430757034 series 97269
İçerik MacKenzie Koppa tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan MacKenzie Koppa veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
*Affiliate links and sponsors are included in this post. Thank you for your support!
SHOW NOTES
In this episode MacKenzie talks with health-supportive personal chef Whitney Aronoff. They dive deeply into how to nourish ourselves seasonally and sustainably, as well as some behind-the-scenes into the life of a personal chef.
Some of Whitney’s Best Tips and Insights-
- A lot of the “heath” products we are now seeing are actually processed foods
- Always check labels- never trust a store’s personal brand
- Shop straight off of manufacturer’s websites to get the best prices, most options, and freshest products
- When we go out to eat we are paying for more than just the food- we are paying the staff, the ambiance, and so much more
- Fruit is one of the best ways to eat seasonally
- Farmers Markets are a great way to get you out of a food rut
- Look at your favorite restaurant’s menus for meal planning inspiration
- Avoid seedless fruit at all costs
LINKS MENTIONED
- The High Vibration Living Podcast
- Whitney Aronoff on Instagram
- Starseed Kitchen on Instagram
- Starseed Kitchen
- Unreasonable Hospitality by Will Guidara
- Toungue Scraper
- Melt Method
- Life Wave Patches
- Human Garage Fascia Work
- MacKenzie's YouTube Channel
- MacKenzie's Newsletter
- MacKenzie's Instagram
- LWA Facebook Group
- MacKenzie’s Monat Site
JOIN US IN PATREON!
We would love to welcome you into our Patreon Community!
SHOP WITH US ON AMAZON
Find our favorites here!
380 bölüm
MP3•Bölüm sayfası
Manage episode 430757034 series 97269
İçerik MacKenzie Koppa tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan MacKenzie Koppa veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
*Affiliate links and sponsors are included in this post. Thank you for your support!
SHOW NOTES
In this episode MacKenzie talks with health-supportive personal chef Whitney Aronoff. They dive deeply into how to nourish ourselves seasonally and sustainably, as well as some behind-the-scenes into the life of a personal chef.
Some of Whitney’s Best Tips and Insights-
- A lot of the “heath” products we are now seeing are actually processed foods
- Always check labels- never trust a store’s personal brand
- Shop straight off of manufacturer’s websites to get the best prices, most options, and freshest products
- When we go out to eat we are paying for more than just the food- we are paying the staff, the ambiance, and so much more
- Fruit is one of the best ways to eat seasonally
- Farmers Markets are a great way to get you out of a food rut
- Look at your favorite restaurant’s menus for meal planning inspiration
- Avoid seedless fruit at all costs
LINKS MENTIONED
- The High Vibration Living Podcast
- Whitney Aronoff on Instagram
- Starseed Kitchen on Instagram
- Starseed Kitchen
- Unreasonable Hospitality by Will Guidara
- Toungue Scraper
- Melt Method
- Life Wave Patches
- Human Garage Fascia Work
- MacKenzie's YouTube Channel
- MacKenzie's Newsletter
- MacKenzie's Instagram
- LWA Facebook Group
- MacKenzie’s Monat Site
JOIN US IN PATREON!
We would love to welcome you into our Patreon Community!
SHOP WITH US ON AMAZON
Find our favorites here!
380 bölüm
Tüm bölümler
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