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Transforming Fear Of Infectious Disease – Tapping Session & Guided Meditation
Manage episode 285628492 series 1096306
I am SO happy to be able to provide this for all of you who are worried, fearful, anxious and stressed about COVID-19 (or any other infection) and the ensuing reaction by governments worldwide.
What we CAN do, right now, is move out of a place of fear and stress, and into the space of love, hope, and infinite possibility. I’m using my version of EFT Tapping – an acupressure tapping method that provides an interface between the mind/body. So we can go into the cells and tissues and address the fear at this level, as well as our emotional or psychological fear.
Follow along with me and I hope this brings you peace and positivity. I know I sure felt a whole lot better afterwards!:
Standard Immune System Supplements: Natren probiotics Vitamin D3 – at least 4,000 IU B complex vitamins – 30-50 mg each Vitamin E – at least 400 IU Vitamin C – to bowel tolerance Zinc – 10 mg per day
For anti-pathogen effect (viruses, bacteria, fungus): Wild Oregano oil or Olive leaf extract or Aged garlic
Others: ginger, lemon, manuka honey, immune blend herb tinctures in your tea, nettle tea, astragalus, medicinal mushrooms (reishi, maitake etc)
Here are quick links to the posts I referenced:
Wild Oregano antiviral flu healing protocol
Inhaled Glutathione and hydrogen peroxide for Lung Infection
If you enjoyed the 5-minute guided meditation part at the end, you can download that as an audio to play whenever you wish:
And if you’d like to explore tapping further, check out my course and try a Free Session with me. You can learn how to tap for yourself, your loved ones, and even surrogate tap for your pets or young children.
Doing a surrogate tapping session for my horse, Zorra
63 bölüm
Manage episode 285628492 series 1096306
I am SO happy to be able to provide this for all of you who are worried, fearful, anxious and stressed about COVID-19 (or any other infection) and the ensuing reaction by governments worldwide.
What we CAN do, right now, is move out of a place of fear and stress, and into the space of love, hope, and infinite possibility. I’m using my version of EFT Tapping – an acupressure tapping method that provides an interface between the mind/body. So we can go into the cells and tissues and address the fear at this level, as well as our emotional or psychological fear.
Follow along with me and I hope this brings you peace and positivity. I know I sure felt a whole lot better afterwards!:
Standard Immune System Supplements: Natren probiotics Vitamin D3 – at least 4,000 IU B complex vitamins – 30-50 mg each Vitamin E – at least 400 IU Vitamin C – to bowel tolerance Zinc – 10 mg per day
For anti-pathogen effect (viruses, bacteria, fungus): Wild Oregano oil or Olive leaf extract or Aged garlic
Others: ginger, lemon, manuka honey, immune blend herb tinctures in your tea, nettle tea, astragalus, medicinal mushrooms (reishi, maitake etc)
Here are quick links to the posts I referenced:
Wild Oregano antiviral flu healing protocol
Inhaled Glutathione and hydrogen peroxide for Lung Infection
If you enjoyed the 5-minute guided meditation part at the end, you can download that as an audio to play whenever you wish:
And if you’d like to explore tapping further, check out my course and try a Free Session with me. You can learn how to tap for yourself, your loved ones, and even surrogate tap for your pets or young children.
Doing a surrogate tapping session for my horse, Zorra
63 bölüm
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