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İçerik Jonathan Roseland tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Jonathan Roseland veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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8 Tips for a Pain-Free Elbow 💪 Quick fixes for strains or sprains

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Manage episode 296796412 series 2947870
İçerik Jonathan Roseland tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Jonathan Roseland veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

You never knew how important your elbow was to life until you messed it up, right? Elbows often don’t get the respect and care that they deserve as a joint upon which so much that we do hinges.

Whether your elbow is achy, strained, or sprained from pushing it a bit too hard in the gym, a bike crash, or a foolish attempt at breakdancing the following tips will give you pain relief and shortcut recovery from tennis elbow.

Read 📑 Everything mentioned here

https://www.limitlessmindset.com/blog/241-pain-free-elbow

Order 💲 BPC-157

Injectible Purity-Verified Peptides https://www.limitlessmindset.com/BPC-157 #PayWithCrypto

Capsuled https://www.limitlessmindset.com/BPC-157-Caps

Confused?

If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

https://www.limitlessmindset.com/membership/secret-society

Forward a receipt of at least $150 to Consultations@LimitlessMindset.com

Join the Limitless Mindset email newsletter

https://www.limitlessmindset.com/membership/community-membership

Support My Work

Limitless Mindset Store

https://www.limitlessmindset.com/store/

My books

https://www.limitlessmindset.com/jr-books

Donate cryptocurrency

https://www.limitlessmindset.com/support#cryptocurrency

Connect with Jonathan

on Facebook

https://www.facebook.com/limitlessmindset

on Twitter

http://twitter.com/jroseland

on Instagram

https://www.instagram.com/roselandjonathan/

on Gab

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on Minds

https://www.minds.com/jroseland

on Odysee

https://odysee.com/$/invite/@jroseland:f

on Telegram

https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

  continue reading

575 bölüm

Artwork
iconPaylaş
 
Manage episode 296796412 series 2947870
İçerik Jonathan Roseland tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Jonathan Roseland veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

You never knew how important your elbow was to life until you messed it up, right? Elbows often don’t get the respect and care that they deserve as a joint upon which so much that we do hinges.

Whether your elbow is achy, strained, or sprained from pushing it a bit too hard in the gym, a bike crash, or a foolish attempt at breakdancing the following tips will give you pain relief and shortcut recovery from tennis elbow.

Read 📑 Everything mentioned here

https://www.limitlessmindset.com/blog/241-pain-free-elbow

Order 💲 BPC-157

Injectible Purity-Verified Peptides https://www.limitlessmindset.com/BPC-157 #PayWithCrypto

Capsuled https://www.limitlessmindset.com/BPC-157-Caps

Confused?

If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

https://www.limitlessmindset.com/membership/secret-society

Forward a receipt of at least $150 to Consultations@LimitlessMindset.com

Join the Limitless Mindset email newsletter

https://www.limitlessmindset.com/membership/community-membership

Support My Work

Limitless Mindset Store

https://www.limitlessmindset.com/store/

My books

https://www.limitlessmindset.com/jr-books

Donate cryptocurrency

https://www.limitlessmindset.com/support#cryptocurrency

Connect with Jonathan

on Facebook

https://www.facebook.com/limitlessmindset

on Twitter

http://twitter.com/jroseland

on Instagram

https://www.instagram.com/roselandjonathan/

on Gab

https://gab.com/jroseland

on Minds

https://www.minds.com/jroseland

on Odysee

https://odysee.com/$/invite/@jroseland:f

on Telegram

https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

  continue reading

575 bölüm

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