Iodine - The Universal Medicine

Limbic Light Podcast

· 1:50 Why are people deficient in iodine?

· 2:50 Iodine blocked by fluoride, bromine and chloride (halogens)

· 5:50 How to test for iodine deficiency

· 6:15 Lugol’s iodine and Povidol iodine

· 8:45 Iodine for mental health

· 9:50 Iodine for thyroid

· 10:58 Iodine for metabolism

· 11:30 Iodine for sleep, muscle pains, immunity, skin, digestion

· 12.20 Maniisha’s story of iodine for blood & skin infection

· 13:00 Iodine in every medical bag

· 13:24 Iodine for tick bites

· 14:25 Iodine and kelp for breast lumps

· 15:15 Iodine for cysts (and Poly Cystic Ovarian Disease)

· 16:30 Rich food sources of iodine

· 18:40 Thyroids from animals as a medicine

· 18:20 Goitrogen foods which inhibit uptake of iodine

· 23:00 More on iodine for mental health

· 24:04 Iodine recommended dose (RDA)

· 25:15 David’s method of using iodine

· 25:45 Transdermal iodine versus oral iodine

· 26:30 Taking iodine internally can destroy gut microbiome

· 27:10 Avoiding long term internal iodine supplementation

· 27:58 Transdermal iodine and food sources of iodine is best

· 28:15 Kelp and kelp suppliers

· 30:00 Who should avoid using iodine?

· 30:50 Hyperactivity of thyroid and iodine

· 32:15 David’s final advice on Lugol’s iodine

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