Michelle Ogundehin

Life and Soul by Emma Forbes

İçerik Emma Forbes tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Emma Forbes veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

4y ago 38:35

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In this week’s episode, I’m joined by the gorgeous Michelle Ogundehin. Michelle is the multi award-winning former Editor-in-Chief of ELLE Decoration UK, writer, author, brand consultant and is now gracing our screens as the Head Judge on the BBC Two series, Interior Design Masters.

In April 2020, Michelle published her first book, Happy Inside: How to Harness the Power of Home for Health and Happiness which shares her philosophy on the link between our homes and our wellbeing. There has certainly never been more of a connection between home, health and happiness.

In this episode, we talk about how lockdown has changed our vision of home and how we have been forced to recognise all facets of our personality in the one space. We also discuss why it can be empowering to surround ourselves with things that light our soul and why creating healthy environments can, ultimately, create a happy mind.

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Life and Soul is hosted by Emma Forbes, produced by Georgie Rutherford and Georgie Futong and edited by Steve Campen.

If you’re looking for more content by Emma, please take a look at her new website which is a curation of everything she loves in life - from fashion and food to health & wellbeing:

https://www.byemma.co/

@byemma.forbes

@emmaforbeslifestyle

Follow Michelle:

@michelleogundehin

https://michelleogundehin.com/

Buy Michelle's book here: https://www.amazon.co.uk/Happy-Inside-harnessing-health-happiness/dp/1529105552

We would also love to hear from you so feel free to send us an email if you enjoyed this episode to [email protected]

36 bölüm

#Fitness #Alternative Health #Emma Forbes #Im On