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A 4-Year-Old's Life Changing Lesson | Ep 3
Manage episode 441091744 series 3600067
İçerik Charlotte Bailey tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Charlotte Bailey veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this episode I share the simple yet profound words my daughter said that prompted me to reflect on how we treat and speak to ourselves. I share an easy technique you can use to help break free from your inner critic so you can start speaking to yourself with less hate and more kindness and self-compassion. Don't forget to Like, Share and Subscribe if you found this helpful.
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