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EP 26: The Benefits of Emotional Freedom Technique for Stress
Manage episode 332985757 series 3303563
İçerik Deb Timmerman and Barb Fletcher, Deb Timmerman, and Barb Fletcher tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Deb Timmerman and Barb Fletcher, Deb Timmerman, and Barb Fletcher veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Our mission is to give you tools and strategies that will help you move from being stressed to feeling your best.
In this episode we continue our series on mind body therapies that we have found helpful in our healing journeys. In this episode we explore Emotional Freedom Technique.
Co -hosts Deb Timmerman and Barb Fletcher, are certified HeartMath® Trainers, and certified stress educators, who are skilled at helping people discover the power of living form the heart. To take the Stress and Wellbeing Assessment in Canada, click here. To take the Stress and Wellbeing Assessment in the US, click here.
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