Laugh After Loss: How to Reconnect with your Inner Joy (Guest: Marie-Christine)
Manage episode 362228504 series 3459289
In today’s episode, Laughter Yoga Leader, Marie-Christine from Austria, leads us in some fun laughter exercises, one of which is a top-secret beauty hack that’ll have us looking and feeling more energetic and rested in just a few minutes! You’ll have to experience it with us to believe it!
Marie-Christine also opens up about her own personal journey with Laughter Yoga: How it helped her reconnect to her inner joy and laughter after the loss of a loved one, and how laughter has enhanced and continues to strengthen her relationship and connection with her own children.
- Join Marie-Christine’s Laughter Date Group: https://www.facebook.com/groups/laughterdate
- Learn more about Marie-Christine at: https://tanzyoga.jimdofree.com/
About your Host:
Lauren Tatner, founder of Law of Happy, is an inspirational teacher, attorney, author, wellness arts practitioner, and inspirational clown. She is certified as a Reiki Teacher, Consulting Hypnotist, and Meditation Teacher, Laughter Yoga Leader, and Fitness Instructor Specialist. She also trained in Theatre, Dance, Zumba, Voice, Mediation, Public Speaking, Improv, Clown, Comedy, Past Life Regression (with American Psychiatrist, Dr. Brian Weiss), Shamanism, and Qigong.
Lauren has always been fascinated with the mind, body, and spirit connection. She is passionate about teaching the power of laughter, meditation, and movement in a fun and relatable way. When Lauren gives talks and leads workshops in the corporate and private sectors, she uses a unique approach that integrates elements of her diverse skills and experience.
Lauren is the mother of twins and a rescue pup.
- Follow Lauren on IG @TheLawofHappy
- Watch & Laugh with us on YouTube
- Interested in laughing with Lauren on the show or in a customized workshop: Get in touch
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