The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
İçerik Amanda Shipley, PT, DPT, MTC, and Rebecca Squires tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Amanda Shipley, PT, DPT, MTC, and Rebecca Squires veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Kumbay'all: The Whole Woman's Resource benzeri
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
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Player FM uygulamasıyla çevrimdışı Player FM !
Player FM uygulamasıyla çevrimdışı Player FM !
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Episode 51: How to Know Yourself Better with Lauren Ivy
Manage episode 348495515 series 2461793
İçerik Amanda Shipley, PT, DPT, MTC, and Rebecca Squires tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Amanda Shipley, PT, DPT, MTC, and Rebecca Squires veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Episode 51
How to Know Yourself Better with Lauren Ivy
Why is it important to know yourself? How can this knowledge help you in life?
Today’s episode dives into this topic in an empowering way! Listen in for more details and to learn how knowing more about who you are and what brings you joy can be a powerful way to:
Love yourself
Reduce self-criticism and judgement
Live a more authentic, fulfilling, and joyful life
In Kumbay’all episode 51 Amanda has a great conversation with Lauren Ivy about the power of getting to know yourself better, including topics like:
Human design and how it can help you
Things to consider if you’re evaluating making a change in your life
The power of the pause
How to tap into your body for wisdom
Lauren’s meditation practice (after 20 years of experimenting!)
How to journal to expand awareness
About Lauren:
Lauren Ivy is an Empowerment & Authenticity Coach and is the owner of Open to Alchemy. She helps clients feel more free and fulfilled using a variety of self-discovery modalities including Human Design, Energy Alignment and Intuitive Guidance. She helps clients get the clarity they need with identifying their gifts, what brings them joy, and how they can align with their purpose and step into the truest, fullest possibility for themselves. Lauren is also the host of the Open to Alchemy podcast.
If you enjoyed this episode please share it, leave a review, and subscribe to the podcast. We love hearing from you and we appreciate your support!
hello@kumbayallpodcast.com - Let us know what you thought of this episode!
Open to Alchemy - learn more about Lauren and how to work with her
Open to Alchemy Podcast - check out Lauren’s podcast on Apple Podcasts (or wherever you find your podcasts)
Renew Pelvic Health - Amanda’s practice in Atlanta, GA
@renewpelvichealth on Instagram or Facebook
Progressive Pelvic Education - online courses on pelvic health
@progressive.pelvic.ed on Instagram or Facebook
Check out the video podcast for this episode on YouTube!
74 bölüm
Paylaş
Manage episode 348495515 series 2461793
İçerik Amanda Shipley, PT, DPT, MTC, and Rebecca Squires tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Amanda Shipley, PT, DPT, MTC, and Rebecca Squires veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Episode 51
How to Know Yourself Better with Lauren Ivy
Why is it important to know yourself? How can this knowledge help you in life?
Today’s episode dives into this topic in an empowering way! Listen in for more details and to learn how knowing more about who you are and what brings you joy can be a powerful way to:
Love yourself
Reduce self-criticism and judgement
Live a more authentic, fulfilling, and joyful life
In Kumbay’all episode 51 Amanda has a great conversation with Lauren Ivy about the power of getting to know yourself better, including topics like:
Human design and how it can help you
Things to consider if you’re evaluating making a change in your life
The power of the pause
How to tap into your body for wisdom
Lauren’s meditation practice (after 20 years of experimenting!)
How to journal to expand awareness
About Lauren:
Lauren Ivy is an Empowerment & Authenticity Coach and is the owner of Open to Alchemy. She helps clients feel more free and fulfilled using a variety of self-discovery modalities including Human Design, Energy Alignment and Intuitive Guidance. She helps clients get the clarity they need with identifying their gifts, what brings them joy, and how they can align with their purpose and step into the truest, fullest possibility for themselves. Lauren is also the host of the Open to Alchemy podcast.
If you enjoyed this episode please share it, leave a review, and subscribe to the podcast. We love hearing from you and we appreciate your support!
hello@kumbayallpodcast.com - Let us know what you thought of this episode!
Open to Alchemy - learn more about Lauren and how to work with her
Open to Alchemy Podcast - check out Lauren’s podcast on Apple Podcasts (or wherever you find your podcasts)
Renew Pelvic Health - Amanda’s practice in Atlanta, GA
@renewpelvichealth on Instagram or Facebook
Progressive Pelvic Education - online courses on pelvic health
@progressive.pelvic.ed on Instagram or Facebook
Check out the video podcast for this episode on YouTube!
74 bölüm
Tüm bölümler
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Player FM'e Hoş Geldiniz!
Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.
Kumbay'all: The Whole Woman's Resource benzeri
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Player FM - Podcast Uygulaması
Player FM uygulamasıyla çevrimdışı Player FM !
Player FM uygulamasıyla çevrimdışı Player FM !
