Know Yourself - Episode 64 - An interview with Chris Young

Know Yourself podcast

Happy Monday everyone! I have some wicked news that will perk up your day, and if it doesn’t perk up then I have no doubt hearing this podcast episode will leave you humbled and inspired. . I drove out to Warwickshire to a little Village called Illmington to meet with Chris Young who is an author of a book called “Walk a mile: Tales of a wandering loon”, I was lucky enough to record the episode in his beautiful home surrounded by countryside with Sheep in the back garden. Chris also introduced me to having a cup of tea with 2 tea bags in it! . Chris above all believes that people are fundamentally good, we want to be kind to other people, we want to look out for one another. So with that ethos in mind and a passion for talking to people about his own story with mental health illness Chris set out on an epic journey to travel around the country. He would rely on the kindness of strangers to get from place to place, and met some incredible people with their own stories.