#176 Dr Gad Saad – 8 Secrets For Leading a Good & Happy Life

Kickoff Sessions

On episode #176 of Kickoff Sessions we sat down with Dr. Gad Saad, renowned marketing professor, author of The Saad Truth about Happiness: 8 Secrets for Leading the Good Life and the host of The Saad Truth.
In this episode, Gad takes us through the concept of the Inverted U Curve and its universal applicability, exceptions, and whether passion can transcend this curve. We delve into the distinction between passion and happiness, examining its relevance in performance, stress, and workload.
We shift our focus to relationships as we explore the dynamics of lust, attraction, and attachment in long-term happiness. We discuss the role of persistence and grit in pursuing significant goals and how embracing discomfort can lead to personal growth. We also touch on wealth and happiness, including exceptions like using wealth for charity, and reflect on the impact of earning versus giving money. Gad also opens up about his personal regrets, including not participating in an Ironman race and not pursuing a professional football career, and their potential influence on happiness.
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Check out Gad’s latest book, The Saad Truth About Happiness, 8 Secrets for Leading the Good Life: https://www.amazon.com/Saad-Truth-about-Happiness-Secrets/dp/1684512603

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00:00 Preview and Intro
04:27 The Inverted U Curve
08:04 Taking the Path Less Traveled
12:18 Balancing Work and Happiness
15:41 Impact Career Choices on Happiness
21:31 Why it’s Important to Live Authentically
27:40 Gad’s Personal Regrets
32:56 The Key to Successful Relationships
40:37 Gender Dynamics In Relationships

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