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Episode 062 - Body Talk
Manage episode 431638207 series 3476836
İçerik Brandy Henson tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Brandy Henson veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
How do you talk to yourself when you look in the mirror? Are you kind and loving, or a harsh critic? Kerry Mc Coy is back, RG mental health expert
and today we are talking about how we talk to ourselves and how we judge our own body.
How long does it take to change a mindset in someone or yourself?
Summer is almost over so if you have been berating yourself, STOP (we know its hard, we do it too). Today we are get to the “bottom” of bodies, mindset, with a side bathing suits lol! 🖤
We hope this is helpful and that you remember how beautiful you really are.
#podcastlife #mentalhealth #reversegravity #redlands #bodypositive #justasmidgemore #applepodcast #spotifypodcast #availablenow #beauty #blogger
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