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To All The Dads With Depression And Anxiety... [ep. 153]
Manage episode 423764134 series 3563299
İçerik Henry Emmons and Aimee Prasek, Henry Emmons, MD, and Aimee Prasek tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Henry Emmons and Aimee Prasek, Henry Emmons, MD, and Aimee Prasek veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Read this carefully: children of fathers with mild depressive symptoms or anxiety tend to have fewer behavioral difficulties and higher IQs. Yup. We'll talk a bit about the research here, but we want to emphasize the huge benefits of acknowledging and sharing mental health struggles with those close to us. Yes, that means emotional openness is a parenting strength. That means parents and adults can model how to navigate tough emotions in such a way that builds personal growth and enhanced resilience in both themselves and the kids around them. This episode goes out to all the dads, but it's really true for all of us.
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Sources and Notes:
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- Check out our favorite resilience-boosting reads at Bookshop.org.
- Study referenced: Longitudinal associations between paternal mental health and child behavior and cognition in middle childhood
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