Dawn Jackson Blatner: What carbs do to your weight
Manage episode 416096765 series 3488425
Author and registered dietician nutritionist Dawn Jackson Blatner talks with John Williams about grocery shopping tips, the importance of doing a ‘cart check’ before your check out at the store, recommendations for healthy chips, what you should know about carbs and weight. Dawn also answers all of your nutrition questions.
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John Williams
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