How To Heal Developmental Trauma
Manage episode 406472822 series 3557219
Embark on a transformative journey of healing with me in this insightful episode titled 'How To Heal Developmental Trauma.' Join me as I navigate through essential topics, starting with the fundamental aspect of self-worth and recognizing unmet needs. Explore the nuances of identifying what's missing and the empowering process of communicating your needs effectively. Delve into 'The Completion Process' and its profound impact on inner healing, followed by an exploration of somatic processing for holistic well-being. Dive deep into the complexities of belief systems and uncover transformative strategies for healing and reprogramming them. By the episode's conclusion, gain valuable insights into the intricate process of healing a belief system and empowering your journey towards wholeness and self-discovery. Tune in and embark on a path of profound healing and self-transformation.
7 bölüm