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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
“Try treating those thoughts like you would a bully…” Part of an occasional series about phrases that this therapist finds himself repeating, often.
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Jason Hobbs LCSW MDiv tarafından hazırlanmış olup, Player FM ve topluluğumuz tarafından keşfedilmiştir. Telif hakkı Player FM'e değil, yayıncıya ait olup; yayın direkt olarak onların sunucularından gelmektedir. Abone Ol'a basarak Player FM'den takip edebilir ya da URL'yi diğer podcast uygulamalarına kopyalarak devam edebilirsiniz.
A reading from a recent Medium post titled “Try treating those thoughts like you would a bully…” Part of an occasional series about phrases that this therapist finds himself repeating, often.
This episode is about how to help children and adolescents (and ourselves) deal with difficult and persistent thoughts.
This post can be found at medium.com/@jasonhobbslcsw.
Go here for Jason's recently released book!
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