“Handle the emotion first, then talk…” Part of an occasional series about phrases that this therapist finds himself repeating, often.

Jason Hobbs LCSW MDiv

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5y ago 8:27

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A reading from a recent Medium post titled “Handle the emotion first, then talk…” Part of an occasional series about phrases that this therapist finds himself repeating, often.

In this episode, I talk about the error a lot of us make in trying to rationalize with an emotion, in other words a physiological state. It is better to soothe and calm first, then talk. That can apply to all sorts of relationships.

This post can be found at https://medium.com/@jasonhobbslcsw/handle-the-emotion-first-then-talk-5da284ea785

You can read other Medium posts at medium.com/@jasonhobbslcsw.

Go here for Jason's recently released book!

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