Resilience, Hope & Power of Positivity with Sam Moss of My Medical Musings
Manage episode 402256825 series 3458475
Resilience, Hope & the Power of Positivity with Sam Moss of My Medical Musings
What an honour to be bale to talk to Samantha Moss, author of My Medical Musings, a collection of Sam's most popular blog posts, with new content included as she shares her memoirs.
In our conversation Sam shares with us her experience being diagnosed with rheumatoid arthritis, a bowel and rectum prolapse (leading to having a stoma) and then an incredibly rare bone disease that causes her bones to break without any warning or impact.
Sam’s passion and purpose in life through everything she has been through is incredibly inspirational. Her positivity and ability to find beauty in all she sees is beautiful.
Sam’s TOP TIPS and THOUGHTS for living a positive day:
- Embrace the little moments each day.
- Create moments that bring you joy.
- Notice the beauty in the little things.
- Find your purpose - what do you desire and where do you find joy?
- Instead of focusing on 'What IF's' look at 'What IS' within your control that you can focus on and turn around a hard moment
- What can you replace your losses with to create new joy?
- Write down your losses (what you loved to do), grieve, acknowledge and FEEL them
- Instead of 'Why Me?, Why Not?'
- Be realistic to find your place of acceptance.
To connect with Samantha, you can find her blog here:
https://mymedmusings.com/
You can buy her New Book here: My Medical Musings
We can't wait to hear how you are inspired in your life. If you would like more from us you can connect with us here:
Instagram - @inspiredtobe.podcast
Elise - @elise.inspired
Sammy - @stillwithsammy
Still with Sammy Website - www.stillwithsammy.com.au/
Love and Light, Elise and Sammy x
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Love and Light, Elise x
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