10 Habits To Boost Self Love And Self Esteem Inspired Home podcast

10 Habits to Boost Self Love and Self Esteem

1+ y ago 29:30

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10 Habits to Boost Self Love and Self Esteem
We want to bring you actionable and easy to access tools and practices that you can take into your everyday life. After talking about body image in a previous episode, we had heaps of feedback about your own body image and working through this. Today we share soem ways that help us on our personal journeys to self love and self care. We hope the resonate with you and help you on your journey too.

Accept compliments from other people.
Mirror work to love all the parts of your body.
Set a simple challenge you can do every day e.g Saying one affirmation out loud every day.
Reading something inspiring, from quotes to books, something that brings you perspective and positivity.
Have a social media audit. You are allowed to find new accounts that serve you now and unfollow accounts that no longer serve you.
Gratitude list about yourself. Acknowledging the things you love and are grateful for about yourself.
Give back. Smile and ask someone how they are. Pay for someones coffee.
Take yourself on a date! Go to a coffee shop and having brunch on your own, go to a movie.
Choose healthy habits. You have the option to choose what your priority is for holistic health.
Spend time with people who make you feel good.

We hope you can make time to implement some of these little habits to help lift your energy and bring more self love and self care to your mind, body and soul. You deserve a self love boost

Sammy Recommends:

Book - The Happiest Man on Earth
Our previous episode: Let's Talk Breast Explant Surgery and Business Expansion | Life Update
We can't wait to hear how you are inspired in your life. If you would like more from us you can connect with us here:

Instagram - @inspiredtobe.podcast

Elise - @elise.inspired

Sammy - @stillwithsammy

Still with Sammy Website - www.stillwithsammy.com.au/

Love and Light, Elise and Sammy x

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I would love to hear how you are inspired in your home. If you would like more you can connect with me here:
Instagram - @inspiredhome.podcast
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YouTube - Elise Inspired
Website - www.eliseinspired.com
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Love and Light, Elise x

56 bölüm

Accept compliments from other people.
Mirror work to love all the parts of your body.
Set a simple challenge you can do every day e.g Saying one affirmation out loud every day.
Reading something inspiring, from quotes to books, something that brings you perspective and positivity.
Have a social media audit. You are allowed to find new accounts that serve you now and unfollow accounts that no longer serve you.
Gratitude list about yourself. Acknowledging the things you love and are grateful for about yourself.
Give back. Smile and ask someone how they are. Pay for someones coffee.
Take yourself on a date! Go to a coffee shop and having brunch on your own, go to a movie.
Choose healthy habits. You have the option to choose what your priority is for holistic health.
Spend time with people who make you feel good.