))
Keys to Unlock Vitality in 30 Days with Kimberly Bourbeau
Manage episode 410647158 series 2802525
İçerik Richard Conner tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Richard Conner veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
#112 - Embark on a journey to wellness with Kimberly Bourbeau, Regional Vice President with Arbonne and I, your host Richard Conner, as we discuss how a blend of nutrition, hydration, and 30-Day Health Program can revolutionize your health. I'll be recounting my own experience with nutrition and hydration strategies; and Kimberly shares the ethos behind Arbonne's vegan and sustainable products, while also sharing her personal milestones of tackling fitness challenges.
Topics Covered:
- Learn how to fuel your body properly on a daily basis
- Find out how you may be impacted by the disparity in how many toxic chemicals banned around the world are found in everyday products
- Hear how to incorporate clean eating into even the most hectic of schedules
- Discover how you can make big changes in only 30 days
Today’s Guest
Kimberly Bourbeau
Kimberly is full-time corporate, Regional Vice President with Arbonne, wife, and mom of 3, dog mom, and athlete.
Follow Kimberly:
- Instagram - @kimmigrl24
Resources:
- Inspire to Run on Instagram - @inspiretorunpodcast
- Free Guide - Kickstart your Fitness in 5 Steps
- 8 Week Fitness Coaching Program with Underdog Fitness
- Sign-up using code INSPIRE10 for 10% off
Rate, Review, & Follow on Apple Podcasts
“Inspire to Run Podcast is truly inspiring!” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — move toward the healthy life that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Join the Inspire to Run community:
- Website - Inspire to Run
- Facebook - @InspiretoRun
- Instagram - @InspiretoRunPodcast
- Strava - @InspiretoRun
For more information, visit Inspire to Run.
Join the community and click the subscribe button!
Help us continue making great content for listeners everywhere by clicking here to support the show!
Bölümler
1. Healthy Living and Nutrition Tips (00:00:00)
2. Arbonne 30-Day Program Discussion" (00:12:46)
3. Arbonne 30-Day Health Program Overview (00:20:39)
116 bölüm
Paylaş
