What Are You Practicing?

In Your Right Mind with Monique Rhodes

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sekiz yıl önce eklendi

İçerik One People Productions and Monique Rhodes tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan One People Productions and Monique Rhodes veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

All About Change

1
Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:58

2 gün önce27:58

Daha Sonra Çal

Listeler

Beğen

Beğenildi

27:58

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

1 yıl önce 8:02

MP3•Bölüm sayfası

Have you ever considered that every action you take is a form of practice? In this episode, I explore how our daily habits, thoughts, and reactions shape the person we become. I’ll share how becoming aware of what you’re practicing can help you shift from negative patterns to intentional, positive growth.

1446 bölüm

#Fitness #Self-Improvement #Mental Health #Today I #Podcasting Education #One People Productions #Monique Rhodes

What Are You Practicing?

In Your Right Mind with Monique Rhodes

published 1 yıl önce

Paylaş

MP3•Bölüm sayfası

1446 bölüm

#Fitness #Self-Improvement #Mental Health #Today I #Podcasting Education #One People Productions #Monique Rhodes

Alle episoder

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Seeking Love 3:28

2 gün önce3:28

3:28

Welcome to the 'In Your Right Mind' podcast, where we explore meaningful ideas and practical tools to help you live with more clarity, joy, and purpose. Each episode offers insights and reflections to support you on your journey to a happier, more connected life. Join me as we uncover ways to navigate life’s challenges and embrace its beauty.…

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This Is Not False Positivity—It Is Survival 10:31

5 gün önce10:31

10:31

How do you stay engaged in a world that feels overwhelming? In this episode, I explore why protecting your mental and emotional well-being isn’t avoidance—it’s survival. I’ll share how focusing on what you can influence, rather than being consumed by what you can’t, is the key to creating real, lasting change.…

1
The Reflection 3:33

7 gün önce3:33

3:33

1
Splashing in the Shallows 3:05

9 gün önce3:05

3:05

1
Beginning Again 3:42

12 gün önce3:42

3:42

1
The Tide Will Turn—But Only If You Keep Going 7:18

14 gün önce7:18

7:18

Have you ever felt like giving up right before something changed? In this episode, I explore why the hardest moments are often the ones just before a breakthrough. I’ll share how perseverance—not talent, luck, or resources—is what truly separates success from failure.

1
Nothing Stands Alone 6:17

16 gün önce6:17

6:17

Do you ever feel disconnected from yourself and the world around you? In this episode, I explore the powerful truth that nothing exists in isolation—everything is deeply interconnected. I’ll share how recognizing this can transform the way we see ourselves, our relationships, and even our challenges.…

1
Boundaries Are Not Walls—They Are Acts of Love 6:26

19 gün önce6:26

6:26

Do you struggle to set boundaries because you fear disappointing others? In this episode, I explore why boundaries are not barriers but essential acts of self-love and respect. I’ll share how saying no doesn’t push love away—it actually creates space for healthier, more fulfilling relationships.

1
The Spectacle of Consumer Culture: A Call for Reflection 7:13

21 gün önce7:13

7:13

Why do we celebrate consumerism and conflict as entertainment? In this episode, I take a deeper look at how our culture has normalized advertising as a spectacle and public feuds as prime-time entertainment. This is about the messages we absorb and the values we accept without question. Join me as I explore how we can step outside of this cycle and choose a different way to engage with the world.…

1
The Freedom of Understanding 7:20

23 gün önce7:20

7:20

What if the key to overcoming fear is simply understanding? In this episode, I explore how fear thrives in uncertainty and how seeking knowledge, perspective, and deeper awareness can loosen its grip. I’ll share why replacing fear with curiosity creates space for joy, connection, and resilience.

1
A Call to See Differently 8:10

26 gün önce8:10

8:10

How do we see the good in others when the world feels more divided than ever? In this episode, I explore why it’s so easy to retreat into judgment and cynicism—and why choosing to see the humanity in others is an act of courage. I’ll share how shifting our perspective doesn’t mean ignoring harm, but rather creating space for connection, understanding, and change.…

1
The Unexpected Gift of Gratitude 5:43

28 gün önce5:43

5:43

What if happiness isn’t found in big achievements, but in the small, everyday moments we often overlook? In this episode, I explore a beautiful quote from Dolly Parton about the power of noticing life’s simple joys. I’ll share how gratitude rewires our brains, helping us see the beauty that’s already around us, and why this small shift in focus can transform the way we experience life.…

1
Letting Go of the Replay and Moving Forward with Purpose 6:34

4 weeks önce6:34

6:34

Do you ever find yourself stuck replaying past mistakes, wishing you could change them? In this episode, I explore why our minds latch onto the past and how this habit keeps us trapped in regret and self-doubt. I’ll share the power of adopting a “next play” mindset—letting go of what’s done and focusing on the choices ahead.…

1
You Already Have Everything You Need to Be Fully Yourself 8:14

5 weeks önce8:14

8:14

What if you already had everything you needed to be your true self? In this episode, I explore how the constant chase for external validation and perfection keeps us from recognizing the wholeness within. I’ll share why growth isn’t about fixing what’s broken but nurturing the qualities already present in you.…

1
The Extraordinary Life You Want Is Yours to Create 11:14

5 weeks önce11:14

11:14

What does an extraordinary life look like to you? In this episode, I share the story of how, at 19 years old, I made a decision that shaped the course of my life. I’ll explore why living an extraordinary life is not about achieving perfection or external success but about making intentional choices every day that align with your values and bring meaning to your journey.…

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