Are Sprouted Grains and Legumes Healthy?
Manage episode 317357176 series 3295227
According to Sprouted Minds, you can also sprout very small seeds on unbleached, undyed paper towels. After soaking, place two moistened paper towels in a glass pan, then sprinkle the seeds evenly over the towels, and canopy them with two more moistened paper towels. When the seeds are fully sprouted, remove the top-most towels to green the seeds some hours before harvesting.
22 bölüm