Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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İçerik Audioboom and Alex Manzi tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Audioboom and Alex Manzi veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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In Focus: Abundance Is Everywhere - Ep 267
Manage episode 335693376 series 1469221
İçerik Audioboom and Alex Manzi tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Audioboom and Alex Manzi veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
On this week's In Focus session I discuss about how abundance is everywhere, and how our mind creates limitations.
This episode is the third that comes from the insights that I've had in this past month of coaching retreats. This time, I'm talking about abundance and opportunities being around us, and how our mind creates limitations that don't allow us to see this. What happens is: we have a thought that creates a feeling. This feeling is neutral, but the mind will interpret it, label it, and create a story around it that doesn't have to be true. A certain energy can be intepreted by the mind -and by us- as bad tension or good excitement, in a different context. This means that we don't have to buy the story that our mind is telling us is true. And if we do this, we become open to the abundance that is everywhere.
This episode is the third that comes from the insights that I've had in this past month of coaching retreats. This time, I'm talking about abundance and opportunities being around us, and how our mind creates limitations that don't allow us to see this. What happens is: we have a thought that creates a feeling. This feeling is neutral, but the mind will interpret it, label it, and create a story around it that doesn't have to be true. A certain energy can be intepreted by the mind -and by us- as bad tension or good excitement, in a different context. This means that we don't have to buy the story that our mind is telling us is true. And if we do this, we become open to the abundance that is everywhere.
On this episode I discuss:
- Abundance is everywhere
- Who do I need to be for miracles to show up
- We don't have to buy the stories that our mind creates for us
- Thoughts and feelings are two sides of the same coin
- How the mind labels our feelings
If you enjoyed this session and think there is someone you feel would benefit from hearing it then please make sure you share it with them :)
Produced by Michele Azzu
Music by Hobgoblin
Follow Alex:
IG: @iamalexmanzi
Tik Tok: @iamalexmanzi
Twitter: @iamalexmanzi
thedreamersdisease.co.uk
Produced by Michele Azzu
Music by Hobgoblin
Follow Alex:
IG: @iamalexmanzi
Tik Tok: @iamalexmanzi
Twitter: @iamalexmanzi
thedreamersdisease.co.uk
301 bölüm
Manage episode 335693376 series 1469221
İçerik Audioboom and Alex Manzi tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Audioboom and Alex Manzi veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
On this week's In Focus session I discuss about how abundance is everywhere, and how our mind creates limitations.
This episode is the third that comes from the insights that I've had in this past month of coaching retreats. This time, I'm talking about abundance and opportunities being around us, and how our mind creates limitations that don't allow us to see this. What happens is: we have a thought that creates a feeling. This feeling is neutral, but the mind will interpret it, label it, and create a story around it that doesn't have to be true. A certain energy can be intepreted by the mind -and by us- as bad tension or good excitement, in a different context. This means that we don't have to buy the story that our mind is telling us is true. And if we do this, we become open to the abundance that is everywhere.
This episode is the third that comes from the insights that I've had in this past month of coaching retreats. This time, I'm talking about abundance and opportunities being around us, and how our mind creates limitations that don't allow us to see this. What happens is: we have a thought that creates a feeling. This feeling is neutral, but the mind will interpret it, label it, and create a story around it that doesn't have to be true. A certain energy can be intepreted by the mind -and by us- as bad tension or good excitement, in a different context. This means that we don't have to buy the story that our mind is telling us is true. And if we do this, we become open to the abundance that is everywhere.
On this episode I discuss:
- Abundance is everywhere
- Who do I need to be for miracles to show up
- We don't have to buy the stories that our mind creates for us
- Thoughts and feelings are two sides of the same coin
- How the mind labels our feelings
If you enjoyed this session and think there is someone you feel would benefit from hearing it then please make sure you share it with them :)
Produced by Michele Azzu
Music by Hobgoblin
Follow Alex:
IG: @iamalexmanzi
Tik Tok: @iamalexmanzi
Twitter: @iamalexmanzi
thedreamersdisease.co.uk
Produced by Michele Azzu
Music by Hobgoblin
Follow Alex:
IG: @iamalexmanzi
Tik Tok: @iamalexmanzi
Twitter: @iamalexmanzi
thedreamersdisease.co.uk
301 bölüm
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