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Mindfully Mindful
Manage episode 436996130 series 3499515
İçerik AC Bergen-Fischer and Jason "Dyceman" Moore, AC Bergen-Fischer, and Jason "Dyceman" Moore tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan AC Bergen-Fischer and Jason "Dyceman" Moore, AC Bergen-Fischer, and Jason "Dyceman" Moore veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this episode, we get into the world of mindfulness, exploring how this ancient practice can significantly improve mental health and overall well-being. Whether you're new to mindfulness or looking to deepen your practice, this conversation offers valuable insights and practical tips....
Visit our YouTube channel at www.youtube.com/@inthebloodpod ...
If you'd like to learn more about AC, and what he's been working on, please visit www.acfischer.com ...
If you'd like to financially support this project for as little as $5, please visit www.buymeacoffee.com/inthebloodpod ...
Finally, if you're interested in booking coaching sessions with AC or Jason, you can do so by emailing inthebloodpod@gmail.com.
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