S4E2 Part 2 Living La Dolce Vita with Paola

In My Kitchen with Paula

This episode of 'In My Kitchen with Paula' features a conversation between host Paula Mohammed and guest Paola, a self-love coach living in Puglia, Italy. Paola shares her journey from a high-paced London life to embracing the serene culture of Puglia, encouraging listeners to find joy and self-love through Italian cooking.
The episode explores the culinary richness and beautiful landscapes of Puglia, offering insights on local staples, traditional dishes like bombetta and pasticciotto, and tips for making the most of a visit to the region. Paula and Paola discuss the significance of food as a cultural connector and the transformative power of using good ingredients to nurture oneself. They conclude with reflections on creating fulfilling life changes and the beauty of Italian family traditions centered around food.

Here are a few things you will learn from this episode:

00:25 Diving into Life in Puglia with Paola

03:31 Exploring the Beauty of Puglia

18:57 Settling into Life in Lecce

21:57 Embracing the Italian Lifestyle

25:41 Essentials of a Mediterranean Pantry

30:41 Traditional Puglian Cuisine

37:20 Tips for Visiting Puglia
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Helpful Links

Get my free planning tool: Paula’s Travel Planning Tool

Paola’s One Sheet Pan Fish Bake

Get in touch with Paola on Instagram @thetinyitalian or visit her website: thetinyitalian.com

Tag @inmykitchenpaula to share your culinary adventures abroad especially if you go to Puglia!

In My Kitchen helps culinary adventurers who love to travel to explore new flavours, new dishes, new cultures and I do that through my cooking classes with my team of hosts from around the world, podcast, and my signature talk: My 4 Steps To Planning A one-of-a-Kind Trip Through Food..

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Thank you for listening to my podcast! I would love to hear from you, connect with me on Instagram (@inmykitchenpaula) or Join In My Kitchen Facebook Group: A Group For Women Travelers Who Love Food and Culture, and let me know how you enjoyed this episode.