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27 - Your Environment, Authenticity and Being Okay 'Disliked'
Manage episode 383292556 series 3465423
İçerik Anna Grutzner tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Anna Grutzner veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Welcome welcome! Today's episode is a bit of a mish-mash of topics that are singing to me at the moment. We will cover:
- Homesickness and moving abroad
- Finding a sense of home within yourself
- How your environment impacts your psychology and your nervous system
- Matching your environment to your energy and understanding where you thrive
- Human Design environments and my explanation of the ‘cave’ typology from my chart
- Adapting your environment to improve your psychology
- The power of meditation for tuning into your body and listening to it’s wisdom when making decisions
- How inauthenticity can result in physical sickness (my experiences with gut issues and tinnitus)
- Moving away from people pleasing into authenticity
- Forging your own path in the face of criticism and finding the courage to be disliked
- Finding and standing by your truth
I hope you enjoy!
SHARE THE JOY
If you enjoyed this episode, please leave a rating, review, or share it with a loved one. Connect with me below:
Instagram: @in_joy_podcast @anna_grutzner
Website: anna-grutzner.com
Meditate with me: @anna_grutzner
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