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İçerik Pamela Carey tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Pamela Carey veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Escaping Analysis Paralysis: On When to commit and when to stay flexible

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Manage episode 525434961 series 3555005
İçerik Pamela Carey tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Pamela Carey veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Do you feel stuck between the desire for flexibility while also craving for structure?
In a world of infinite options, "keeping your doors open" feels like the smart move. But often, it leads to a specific kind of misery: the anxiety of feeling untethered and lost in a sea of possibilities. So how do we commit to what matters to us?
We cover:

  • The "Haircut vs. Tattoo" Rule: Why we treat reversible decisions like permanent ones (feat. James Clear).
  • The 37% Rule: The mathematical solution to "When should I stop looking?"
  • The "Intentional Renter": Why commitment doesn't always mean buying a house or settling down.
  • The Ulysses Pact: How to use constraints to find focus.
  • The Psychology of "The Fig Tree": What Sylvia Plath teaches us about the fear of missing out.

Timestamps:
00:00 The push and pull between optionality and structure
01:30 Why this matters
02:21 Optimal arousal theory
03:55 Reversible vs irreversible decisions
05:51 Personality traits & personal characteristics
08:28 Maximizers and satisficers
10:59 Psychological immune system
12:13 This is not about commitment phobia
14:05 Being tied to the mast and forced to commit
16:32 Committing for chunks of time or contracts with yourself
18:35 Fear setting by Tim Ferriss
19:47 On the wonder of optionality
22:24 Paying the opportunity cost
23:33 Mindset and grit
26:16 When to commit, optimal stopping point, and the magic of 37%
28:25 Fear based or strategic optionality?
30:10 What next?
Mentioned in this episode and further reading / watching:
On optimal arousal theory: https://www.ebsco.com/research-starters/anatomy-and-physiology/optimal-arousal-theory
James Clear's quote: https://jamesclear.com/quotes/i-think-about-decisions-in-three-ways-hats-haircuts-and-tattoos
Maximizers and satisficers: https://pubmed.ncbi.nlm.nih.gov/12416921/
Psychological immune system: https://www.apa.org/monitor/oct01/strength
Ramit on renting
The Three Year Rule by Matt D'Avella: https://www.youtube.com/watch?v=9HF2AjcXurA
Fear setting by Tim Ferriss: https://tim.blog/2017/05/15/fear-setting/
Optimal stopping point 37% rule: https://www.youtube.com/watch?v=yFVXsjVdvmY
Mastery video: https://www.youtube.com/watch?v=sXwhvqoeWxk
If you are stuck in planning and day dreaming: https://www.youtube.com/watch?v=Gy_bO-xC6dc
On choosing a vocation: https://www.youtube.com/watch?v=gpzt2ECS2b0

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Bölümler

1. The push and pull between optionality and structure (00:00:00)

2. Why this matters (00:01:30)

3. Optimal arousal theory (00:02:21)

4. Reversible vs irreversible decisions (00:03:55)

5. Personality traits & personal characteristics (00:05:51)

6. Maximizers and satisficers (00:08:27)

7. Psychological immune system (00:10:59)

8. This is not about commitment phobia (00:12:13)

9. Being tied to the mast and forced to commit (00:14:05)

10. Committing for chunks of time or contracts with yourself (00:16:32)

11. Fear setting by Tim Ferriss (00:18:35)

12. On the wonder of optionality (00:19:46)

13. Paying the opportunity cost (00:22:23)

14. Mindset and grit (00:23:32)

15. When to commit, optimal stopping point, and the magic of 37% (00:26:15)

16. Fear based or strategic optionality? (00:28:25)

17. What next? (00:30:10)

28 bölüm

Artwork
iconPaylaş
 
Manage episode 525434961 series 3555005
İçerik Pamela Carey tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Pamela Carey veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Do you feel stuck between the desire for flexibility while also craving for structure?
In a world of infinite options, "keeping your doors open" feels like the smart move. But often, it leads to a specific kind of misery: the anxiety of feeling untethered and lost in a sea of possibilities. So how do we commit to what matters to us?
We cover:

  • The "Haircut vs. Tattoo" Rule: Why we treat reversible decisions like permanent ones (feat. James Clear).
  • The 37% Rule: The mathematical solution to "When should I stop looking?"
  • The "Intentional Renter": Why commitment doesn't always mean buying a house or settling down.
  • The Ulysses Pact: How to use constraints to find focus.
  • The Psychology of "The Fig Tree": What Sylvia Plath teaches us about the fear of missing out.

Timestamps:
00:00 The push and pull between optionality and structure
01:30 Why this matters
02:21 Optimal arousal theory
03:55 Reversible vs irreversible decisions
05:51 Personality traits & personal characteristics
08:28 Maximizers and satisficers
10:59 Psychological immune system
12:13 This is not about commitment phobia
14:05 Being tied to the mast and forced to commit
16:32 Committing for chunks of time or contracts with yourself
18:35 Fear setting by Tim Ferriss
19:47 On the wonder of optionality
22:24 Paying the opportunity cost
23:33 Mindset and grit
26:16 When to commit, optimal stopping point, and the magic of 37%
28:25 Fear based or strategic optionality?
30:10 What next?
Mentioned in this episode and further reading / watching:
On optimal arousal theory: https://www.ebsco.com/research-starters/anatomy-and-physiology/optimal-arousal-theory
James Clear's quote: https://jamesclear.com/quotes/i-think-about-decisions-in-three-ways-hats-haircuts-and-tattoos
Maximizers and satisficers: https://pubmed.ncbi.nlm.nih.gov/12416921/
Psychological immune system: https://www.apa.org/monitor/oct01/strength
Ramit on renting
The Three Year Rule by Matt D'Avella: https://www.youtube.com/watch?v=9HF2AjcXurA
Fear setting by Tim Ferriss: https://tim.blog/2017/05/15/fear-setting/
Optimal stopping point 37% rule: https://www.youtube.com/watch?v=yFVXsjVdvmY
Mastery video: https://www.youtube.com/watch?v=sXwhvqoeWxk
If you are stuck in planning and day dreaming: https://www.youtube.com/watch?v=Gy_bO-xC6dc
On choosing a vocation: https://www.youtube.com/watch?v=gpzt2ECS2b0

Leave a voice message here

Write into the show here

Newsletter sign up
YouTube - channel
Website

  continue reading

Bölümler

1. The push and pull between optionality and structure (00:00:00)

2. Why this matters (00:01:30)

3. Optimal arousal theory (00:02:21)

4. Reversible vs irreversible decisions (00:03:55)

5. Personality traits & personal characteristics (00:05:51)

6. Maximizers and satisficers (00:08:27)

7. Psychological immune system (00:10:59)

8. This is not about commitment phobia (00:12:13)

9. Being tied to the mast and forced to commit (00:14:05)

10. Committing for chunks of time or contracts with yourself (00:16:32)

11. Fear setting by Tim Ferriss (00:18:35)

12. On the wonder of optionality (00:19:46)

13. Paying the opportunity cost (00:22:23)

14. Mindset and grit (00:23:32)

15. When to commit, optimal stopping point, and the magic of 37% (00:26:15)

16. Fear based or strategic optionality? (00:28:25)

17. What next? (00:30:10)

28 bölüm

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