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02 Peter Mraz: Time to take care of myself
Manage episode 348880131 series 3423180
İçerik Danik Beseda tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Danik Beseda veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Have you ever felt anxiety that strong you wanted to vomit? Peter (@peter.frost_24) did, and that was when he realized something was seriously wrong. From the outside, his life looked perfect. He had a successful career at Fortune 500 company, a lovely apartment, and an incredible wife. But inside, he was crumbling. Peter was suffering from burnout.
We talk about how his experience with burnout and how it changed him. You will also hear about how Peter worked at the most expansive therapeutic facility in the world. What does pillow fighting training look like? And why becoming a garbage man or bus driver might be a good career option.
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